“…a favourite treatment of mine is the Body Ballancer, where you slip inside a cosy padded sleeping bag for 45 minutes as it tightens and loosens around your body to increase circulation and reduce fluid retention. You leave feeling toned and alleviated of tension in the body which allows for a calmer mind, and I find my sleep quality is much improved.”

Amelia Windsor’s wellness guide to London

How to buy a Body Ballancer®

Find Out more